Workshops

A variety of Mind/Body workshops

Child and Family Stress Management

I recently gave a talk to parents at Springfield Township's High School about supporting the emotional regulation of the entire family.  You can access the video of the talk to hear helpful tips and practice ways to support this at...

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Mind/Body Treatment

Mind/Body Treatment

Mind & Body Treatment I have had the joy of combining a personal passion of mine, yoga, with my professional passion through workshops and groups to bring yogic principles into treatment and subsequently, one’s life. In Yoga and Grief, I collaborated with certified...

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Rock Your Purpose

Rock Your Purpose

Created with Registered Yoga Teacher, Brittany Policatro, the Rock Your Purpose course was designed to empower you to courageously make the changes in your life that will put you on the path of your purpose. From my experience with counseling, human relations and...

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